A Life Lesson I Learned from Photography

I very recently decided to pick up photography both as a hobby and as a potential additional service for my marketing agency.

I’ve been running around taking photos of anything and everything, pestering my friends with various shots to ask for advice on how to take better photos and what lens I should invest in for a robust photography kit.

As I began to see snapshots of my life through the camera lens, I saw that different lens captured slightly different versions of the same thing, in different tones, contrasts, colour hues, etc.

I suddenly had a very cheesy, yet positive and uplifting thought.

Life is beautiful, it really just depends on what lens you choose to use.

The same event can mean happiness or worry for different people. We all know one person who is super positive regardless of what happens they manage to find something good about the situation; and the other, who always feels like the sky is falling (and not just falling, but very probable to land directly on top of them. Just them.)

So, sift through your thoughts today as you journey on through your day and notice how you are reacting to situations. Does an event really warrant you to be worried for the whole day? Do you really need to be stressed out about the job next week (it’s happening next week! Not in the next minute!)

You experience what you LET yourself experience, so change your perspective and don’t try to change the situation and you will see how easy it is to find happiness. 

HAPPY FRIDAY!

 

 

 

 

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It’s Your Attitude That’s The Problem

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We have all encountered those people who are debbie-downers and to succeed in life we need to surround ourselves with positive energy. It’s important to do a self-check as well to see what type of energy you are bringing into your workplace and/or personal life. Needless to say, we all prefer working with positive, energetic people so wouldn’t you want to be one of them?

I recently encountered an individual that had the skills, but their attitude was negative when faced with (even) small issues throughout the project. My brain made the obvious conclusion that I should avoid working with this individual again as it dampens my own energy for the project. The problem wasn’t the problem, it was the person’s attitude towards the problem that’s the problem – and clearly they didn’t understand their attitude just cost them future contracts.

Do a reality check on your own attitude now before it hinders your work or personal progress!

Experiment with Life

We often fall into a routine for living – we get up around the same time everyday, eat the same breakfast, go to work and then come home and lounge around or at best we go out and socialize. This is just a guess of most people’s routine.

The point is, what have you done lately to experiment with life? Take on a new sport? Try new things? Learn a new language? Even wake up earlier in the day to change your sleep schedule?

Shake up the routine and you will be surprised at how refreshed your mind feels. All I had to was go to sleep early, and now I wake up inspired to write in the morning. Big progress comes from small changes – so go ahead, experiment with life!

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What Comes Around Goes Around

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Today I went for a morning hike with a few friends in Deep Cove in North Vancouver. After circling for 20 minutes, my mission to find a parking spot seemed pretty hopeless. I pulled into a 1 hour spot and went into a fresh juice store beside Honey’s Donuts. A Korean lady greeted me warmly behind the counter. I asked her whether they tow cars quickly here and motioned towards my car parked outside. She said it’s really rare and said if I am back within 2 hours it should be fine. I walked back to my car still worried about my car and debates whether to take the risk. I saw the Korean lady wave at me from behind the counter and I went back to the store. She offered her parking spot to me so I could spend more time hiking and not worry about my car.

The result? I spent 2 hours hiking and enjoying the sun and went back to get a fresh fruit smoothie from their store afterwards. She had offered her spot to me for free but the drink is just a token of my appreciation.

She did a good deed for me today and I am supremely grateful for people like her, who gave something requesting nothing in return. Something that’s free for them to give too but made both of is feel fantastic.

What have you done today for someone else?

Options

When I say options I am referring to options we create for ourselves in life. On the drive back from yoga class this morning my friend said she didn’t know what to do with her life(!)

Pretty big question for a 5 minute car ride but here’s how I broke it down for her in terms of how she could process it:

1) come up with all the options available to you.
2) review each option to see what he pros and cons are.
3) play the devil’s advocate, what could go wrong with each option?
4) are your options viable for the long term? Would you regret taking one option over the other? Why? Can you live with it?
5) given your analysis which choice would make you happier in the long term? This is important because you don’t want to be blaming anyone for a choice YOU made. Don’t base your decision on anyone else – just on YOU. What makes you happy and satisfied?